#mentalhealth

do you know the between #CPTSD and #PTSD?

It is not as complicated as people make out. , I talk about how to live and thrive with them in my book #dealwithit– living well with PTSD. Get it today ! (Pssst – use the code ‘s2s’ to get a 20% discount – covers the shipping most of the time.)

when a man’s your wife becomes his ‘caregiver,’ the natural order of marriage is destroyed. If a woman acts like your mother, it is impossible to be intimate with her.

For those of us with PTSD , our brains have morphed because of an event, a tragedy, a trauma that changed the way we view and walk through the world forever. Accept it. That is how we define our new normal.