drjohnaking

Everyone has bad days–sometimes even a string of them put together. When you are dealing with PTSD and learning to manage yourself , there are some things that can really help on those shitty days.

What happens when PTSD is triggered .

The expression “Going Postal” derives from a series of incidents from 1986 onward in which United States Postal Service (USPS) workers shot and killed managers, fellow workers, and members of the police or general public in acts of mass murder. People would say “Hey did you hear that so and so went postal .