Find out more about frequency medicine and get a free session–healing can be achieved by repeatedly exposing damaged cells to their correct resonance frequency!

Energy healing without touching is achieved by repeatedly exposing damaged cells to their correct resonance frequency, causing rapid healing to occur.

Want to achieve your best health at home by relieving stress quickly ? Here are 5 quick tips for reducing your stress right now.

Want to achieve your best health at home by reducing your stress ? Here are 5 quick tips for reducing your stress right now.

Exercise and Mental Health : Distract Yourself One way to cope with having a bad day, dealing with anxiety, stress overload or feeling stuck is to provide yourself with a healthy distraction. Exercise is definitely one healthy distraction we keep as a tool in our toolbox–it’s great for your body and tends to help you get ‘out of your head’ for a bit.

Exercise and Mental Health : Reducing Stress Naturally
We all can benefit from reducing or managing stress. Exercise can be a key tool in our mental health toolbox. Here are some ways we can reduce our stress naturally through exercise.

Eliminate Heavy Metals Naturally
Including foods and herbs that are natural metal chelators helps your body eliminate the metals you do encounter. 

Tips for Balancing your Hormones Naturally Check out this highlight reel for one of the latest Health@Home episodes with Dr. Michelle.

Take Control of Your Health at Home – Know how Heavy Metals Affect You

Ever wondered what hormones have to do with your health and wellness ? Check out this highlight reel for one of the latest Health@Home episodes with Dr. Michelle.